Welcome to One Up Basketball!
Improve your basketball skills and athleticism with free videos and online training solutions!
You are on the basketball team and have trouble finding enough time to improve your game. Between school, practice, games, and family obligations, there is very little time to do anything else. So what is
On the basketball court, have you ever made a great pass to a teammate only for that teammate to turn the ball over? Or worse, were you the one who ultimately turned the ball over?
Today’s game rewards players who can dribble at an elite level. Your goal is to have the dribbling skills needed to thrive on the court. So what do you do? Where do you begin? At