Ballhandling

What Social Media Gets Wrong About Crossover Dribble Moves (Do This Instead)

The viral crossover dribble videos posted on social media are wrong! No player should do all that work to take a step back three-pointer. They are so talented that they get where they WANT on the basketball court. But do they know where they SHOULD be going? Should they use their crossover to get TOWARDS […]

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How to Master the Allen Iverson Crossover Move in Just 5 Minutes

What words bring shivers to defenders just hearing them? Allen Iverson AND crossover.  When Allen Iverson used his patented “killer” crossover move, it was over. The defender was on skates sliding one way, and Iverson was on his way to score. It was UNSTOPPABLE. He used it going right, and he used it going left.

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9 Minute Workout to Improve Dribbling, Conditioning, and Footwork — Drills to do Alone at Home or Gym

Ball handling is a crucial part of the game of basketball. It is a skill that should be practiced every day. All athletes can benefit from improving their “handles”. Many practices do not devote a lot of time to the fundamentals, so players need to find time to practice on their own.  What drills help

9 Minute Workout to Improve Dribbling, Conditioning, and Footwork — Drills to do Alone at Home or Gym Read More »

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