Shooting

Improve Your Shooting Technique – Do This Drill Before Every Workout

If you analyze the greatest shooters, they ALL HAVE ONE THING IN COMMON… They all have consistent mechanics. You might see a lot of different types of shots out there. But, whatever technique that great shooter uses, their mechanics (their technique) looks the same on every shot. Over and over, the same thing. Almost like

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5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance

With gym space at a premium, it is often hard to find free court time. Many facilities are limiting usage due to COVID 19. How are dedicated players going to improve when they can’t get into a gym?  You can get better right at home! Below are 5 drills you can use to improve your

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