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Basketball Workout Circuit to Improve Handles, Shooting, Agility & Footwork

You are on the basketball team and have trouble finding enough time to improve your game. Between school, practice, games, and family obligations, there is very little time to do anything else. So what is the solution to this problem faced by many basketball players? What can you do to stand out on the basketball […]

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Unique Basketball Combo Drill – Improves Ball Handling, Agility, Conditioning & Defense

On the basketball court, have you ever made a great pass to a teammate only for that teammate to turn the ball over? Or worse, were you the one who ultimately turned the ball over? Both of these scenarios happen all the time! Do not worry about it! Move on to the next play! The

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21 BEST Basketball Dribbling Drills to Improve ALL Facets of Your Handles! (For Home or Gym)

Today’s game rewards players who can dribble at an elite level. Your goal is to have the dribbling skills needed to thrive on the court. So what do you do? Where do you begin? At the youth, middle school, and high school levels, most coaches value players who can reliably handle the ball against pressure.

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How to Easily Get Past Your Defender with the Hesitation Move (Step by Step)

If you clicked on this article, I assume you want to learn the hesitation move – a basketball move that leaves defenders in the dust! The goal of the hesitation move is to get defenders to temporarily rise up out of their defensive stance, giving you an extra second to dribble past your defender on

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