You are on the basketball team and have trouble finding enough time to improve your game. Between school, practice, games, and family obligations, there is very little time to do anything else. So what is the solution to this problem faced by many basketball players? What can you do to stand out on the basketball …
Basketball Workout Circuit to Improve Handles, Shooting, Agility & Footwork Read More »
On the basketball court, have you ever made a great pass to a teammate only for that teammate to turn the ball over? Or worse, were you the one who ultimately turned the ball over? Both of these scenarios happen all the time! Do not worry about it! Move on to the next play! The …
Unique Basketball Combo Drill – Improves Ball Handling, Agility, Conditioning & Defense Read More »
Today’s game rewards players who can dribble at an elite level. Your goal is to have the dribbling skills needed to thrive on the court. So what do you do? Where do you begin? At the youth, middle school, and high school levels, most coaches value players who can reliably handle the ball against pressure. …
You notice something as you walk onto the basketball court. Nobody’s on the court with you! Somebody else might join you later. But for now, the court is all yours! No matter how long you have on the basketball court, picture the drills you will do by yourself. What drills should you do? Ask yourself …
The Top 10 Best Basketball Drills to Do By Yourself Read More »
If you clicked on this article, I assume you want to learn the hesitation move – a basketball move that leaves defenders in the dust! The goal of the hesitation move is to get defenders to temporarily rise up out of their defensive stance, giving you an extra second to dribble past your defender on …
How to Easily Get Past Your Defender with the Hesitation Move (Step by Step) Read More »
There are the pregame jitters. You have butterflies in your stomach. Maybe you are a jumble of nerves and you feel like you’re going to throw up. Is this you before your basketball games? Do you play tentatively because you are afraid to make uncharacteristic mistakes? Do you lack confidence? By the time you settle …
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