Basketball

Joe Haefner recently shared on X that 50% of your shots come with no dribble.   An additional 20% come with 1 or 2 dribbles.   Additionally, the fewer dribbles you take, the higher the points per shot.   With that in mind, your shooting workouts should be designed around the shots you will take the most in […]

You are on the basketball team and have trouble finding enough time to improve your game. Between school, practice, games, and family obligations, there is very little time to do anything else. So what is the solution to this problem faced by many basketball players? What can you do to stand out on the basketball